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10 truths you must know about tendinopathy

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This infographic shows you the 10 most important things you must know about tendinopathies. The information has been kindly provided by Dr Peter Malliaras.

10 things to know about tendinopathy

References

– Abate M, Gravare-Silbernagel K, Siljeholm C, et al.: Pathogenesis of tendinopathies: inflammation or degeneration? Arthritis Research and Therapy. 2009, 11:235.

– Cook J, Purdam C: Is compressive load a factor in the development of tendinopathy? British Journal of Sports Medicine. 2012, 46:163-168.

– Littlewood C, Malliaras P, Bateman M, et al.: The central nervous system–An additional consideration in ‘rotator cuff tendinopathy’and a potential basis for understanding response to loaded therapeutic exercise. Manual therapy. 2013.

– Malliaras P, Barton CJ, Reeves ND, Langberg H: Achilles and Patellar Tendinopathy Loading Programmes. Sports Medicine. 2013:1-20.

Spanish version

Foto del autor

Jorge Rodriguez

Physiotherapist, Member of the Health and Care Professions Council (HCPC), MSc Health Care Technology (cum laude) at Tallinn University of Technology, Exercise Prescription Expert and Social Media Expert. Founder and editor at lafisioterapia.net. Passionate about dissemination in Physiotherapy and health promotion, with special interest in digital tools as a way to improve quality of life.