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Balance exercises for older people – Part 2

This infographic is the second part of «Balance exercises for older people» and was created as part of the TREK project (falls prevention section). You can find more information about falls prevention in the TREK site folowing this link.

It is based on Exercise and Sports Science Australia (ESSA) Position Statement on exercise and falls prevention in older people (2011).

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Balance exercises for older people – Part 1

This infographic is the first part of «Balance exercises for older people» (here part 2) and was created as part of the TREK project (falls prevention section). You can find more information about falls prevention in the TREK site folowing this link.

It is based on Exercise and Sports Science Australia (ESSA) Position Statement on exercise and falls prevention in older people (2011).

Leer más